I am a poor writer who nevertheless likes to write a diary - and have done so, on and off, for over 50 years. My early diaries make interesting reading, and I presume that my grandchildren will find what I think and do of some interest in the future.
Topics in this blog:
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9 May 2004 |
The Blog begins |
I have always been a lazy diarist, although up to now no-one else has read it. I am sharing my thoughts in order to invite feed-back and dialogue as the topic I am interested in is in the early stages of development and I realise that in the not too distant future I shall pass on and I want to leave something worthwhile behind.
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| 11 May 2004 |
What is health? |
As I get older I am fascinated by what health is. We have many medical definitions - most of which are unsatisfactory.
Health is not the absence of disease - we all have some diseases in us all the time.
Health is not the absence of pain and symptoms - we all experience them every day
Health is not happiness and fulfillment - it would be a very rare commodity is this was so.
So what is health?
It seems to me that it is more of an inner strength which enables us to adapt to pain and disease and also to cope with disabilities so that we can continue to function in life with a degree of satisfaction with which we are ourselves comfortable. As someone said "Health is the strength to be human - the strength to live and die". So health is more of a journey than a state - something to be encouraged and built up within us, rather than something which can be given to us by medical professionals. What do you think?
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| 30 July 2004 |
Relationships |
As I get older I realise that the most important thing in life is not what we do or achieve, but the relationships we build and maintain. It is so easy to start a relationship - and so easy to finish one (neglect being the best tool to destroy relationships). But how difficult it is to maintain and grow relationships. For that we need forbearance, forgiveness, loving kindness and often sheer hard work. People are so difficult!
A question I often ask myself - "How many people am I in good relationship with today" (and I don't mean acquaintances, but friends and relations who would make sacrifices for you). If its less than 7 then I think you and I are in trouble. So what's your count today?
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| 22 Aug 2004 |
Memories |
The other day my youngest son Toby (who is now 27) and his girl friend were having supper with us. Naturally some of the past events in our lives came up and I ended up telling some of the stories about our family when Toby was young. I was surprised to hear him say that I was telling him things he didn't know, and then realised that vivid memories for my wife and myself will be absent from my kid's own memories of the same events. Their recollection of those times will be completely different.
So I now understand the purpose of this Log. I need to record stories in a way and place where others can access them in the future, and perhaps they could add their perspective as well. So I will now try to share this with friends and family and try to get more accurate memories of past significant events.
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| 31 Aug 2004 |
My very first memory |
As a doctor I have been fascinated when looking at babies and infants and wondering what they are thinking, and then what memories exist from early life. The received wisdom seems to imply that no real memories exist from the first two years, but many hidden reflexes will be learned which arise from the reactions to events no longer remembered.
However my earliest memory was at around 6 months of age. When I was grown up I was talking with my mother about earlier years and I recounted the memory I had of lying in a red pram and watching planes fly overhead (it was in the middle of the Battle of Britain at that time). She was surprised because she got rid of that particular pram when I was about 6 months old, and yet the memory had not been a false one as we had never before talked about prams and my time as a baby.
I had many other memories of the war-time, but I presume that the large stimulus of those times made quite an impact on my brain and so the early memories have been preserved. Many people say they can't remember anything of the time when they were babies, and I must admit that the above is the only memory I can recall before the time when I was an 18 month old toddler. The strongest memory of this time was of the gas masks my mother tried to get me to wear. They were styled as Disney character heads, so I had to choose between Donald Duck and Mickey Mouse. I screamed the place down - people going about with these particular gas masks looked like aliens - and very scary - another reason why the memory has stuck.
I presume that memories associated with strong emotions are more likely to stick - although in many people the memory is sublimated and in later life produces an "irrational" fear of some object or person. Later I shall try to write about my earliest days, mainly because our upbringing in the 1940s was so different to the life of children today. So more later.
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| 9 Sept 2004 |
Keeping a diary is bad for your health |
Newspaper reports today of research by a team of psychologists suggests that keeping a dairy (and even worse reading it again later) is an indicator of someone who has poorer health than non-diarists. Keeping a diary may be a result of poor coping mechanisms for stress and illness, so instead of working out your problems in the real world, you write about it to your own world, and so fail to become healthier through maturing through difficulties.
There may be some truth in this if the diary is used as an alternative for dealing with problems with others. Telling your diary that you have problems relating to your wife is a very poor substitute for working out the problem with her. However there is also the other sort of diarist (like Samuel Pepys) who like to record events, feelings and issues in a way they can be shared with others, and yourself at a later date. I enjoy reading my diaries from 40 years ago and realise how much I have grown and changed during that time.
Perhaps there are two distinct sorts of diarists. The healthy sort where the diary is not a substitute for living, but a way of recording a narrative for future reference, and the un-healthy diarist who uses their diary as a poor substitute for good coping mechanisms for life's difficulties. Naturally I am one of the healthy ones!
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| 31 Oct 2004 |
The value of retreats |
I am writing this note whilst spending a weekend away from the normal pressures of life. I am staying with a very old friend at Le Rucher in Tutegny which is near Geneva. Although it has been a busy weekend the complete change of pace, people and environment awakens the thought processes. I find that when away like this "big" thoughts come into your mind that you have to hold, mull over and store away until you are able to include them in your world view and approach to the problems you have in life.
I'm quite glad that virtually no-one else is reading this blog at the present - I am writing it for myself, and for those in the future who may be developing the ideas I have been working on. What I shall do soon is copy into these pages the kernel of my developing thinking about whole-person health so that at some appropriate time others can interact with it.
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